top of page

Blog

  • Apr 7
  • 11 min read
 

Important Dates and Upcoming Events

CSN Closed 

Friday, April 18

Monday, May 26


Events

 Caregivers Expressive Writing Workshop: June 2 - July 28

Virtual Silent Auction: July 9 - 10


Learn more about these Upcoming Events Below, at VisitCSN.org/events or follow us on Facebook & Instagram


 

Celebrating Our Volunteers and Advocating for Autism Awareness

April is a Month of Appreciation and Advocacy


April is a special time for our Community Support Network (CSN) family. This month, we celebrate National Volunteer Month and National Autism Awareness Month—two occasions that highlight the heart of our mission: supporting adults with developmental disabilities through compassion, advocacy, and community engagement.


Honoring Our Volunteers

National Volunteer Month gives us the opportunity to shine a well-deserved spotlight on the incredible individuals who give their time, energy, and hearts to CSN. Our volunteers are more than just helpers; they are friends, mentors, and advocates who make a meaningful impact on the lives of the people we support. Whether they assist with activities, provide companionship, or help with daily tasks, their generosity creates a more inclusive and empowering world for individuals with developmental disabilities.


This month, we extend our deepest gratitude to each and every volunteer who has dedicated their time to CSN. Your kindness and commitment bring joy and opportunities to our community. We couldn’t do this work without you!


Advocating for Autism Awareness

April is also National Autism Awareness Month, a time to promote understanding, acceptance, and advocacy for individuals on the autism spectrum. Many of the individuals we serve at CSN are on the autism spectrum, and we are proud to support them in living fulfilling and independent lives.


Awareness is just the beginning—true inclusion comes from education, empathy, and action. We encourage everyone to take this month to learn more about autism, challenge misconceptions, and foster environments where all individuals feel valued and respected. By working together, we can create a community that embraces neurodiversity and celebrates the unique strengths of each person.


Get Involved

Looking for ways to make a difference? Whether you are interested in volunteering, advocating, or simply learning more, there are many ways to support CSN and the individuals we serve. Visit our website or reach out to us to learn more about opportunities to get involved.


This April, let’s celebrate our volunteers and champion autism awareness together. Thank you for being a part of the CSN community—your support makes all the difference!


 

Welcome, Ronnie, to the CSN Volunteer Team!


Community Support Network is thrilled to welcome Ronnie, a new volunteer joining us this semester! Ronnie is a junior at UW-Madison, majoring in Human Development, and has chosen CSN as part of her community-based learning experience.


Ronnie is passionate about understanding different developmental needs and finding ways to promote independence and well-being for individuals in our community. She hopes to use her experience at CSN to deepen her knowledge and prepare for a future career working with children and families.


Outside of her studies, Ronnie stays busy as a starting guard for UW-Madison’s women’s basketball team. Whether she’s on the court or in the classroom, she brings dedication, teamwork, and a strong desire to make a difference.


We are excited to have Ronnie on board and look forward to the impact she will make at CSN. If you see her around, be sure to say hello and welcome her to the team!


 

Celebrating Creativity and Kindness at CSN


At CSN, we love finding creative ways to express ourselves and build a stronger, kinder community. Recently, we engaged in two wonderful activities that showcased both our artistic talents and our commitment to spreading kindness.



Sculpting Our Creativity

Our recent sculpture project was a fantastic opportunity for everyone to explore their artistic side. We started with pre-made structures—each a unique shape—created by securing an untangled hanger to a wooden base. These were then wrapped in nylons and coated in plaster, forming a solid, sculptural foundation. The real magic happened when we brought them to life with paint, allowing our creativity to shine through vibrant colors and unique designs. This hands-on experience was not only a fun way to express ourselves but also a reminder that art is a powerful tool for self-expression and imagination.



A Sprinkle of Kindness

Kindness is at the heart of everything we do at CSN, and our "Sprinkle of Kindness" activity was a beautiful representation of that. Each participant colored a segment of a larger picture, and when all the pieces were put together, they revealed a colorful background of sprinkles with the uplifting message: "Sprinkle Kindness Like Confetti." This collaborative artwork now serves as a daily reminder of the incredible things we can achieve when we work together and the impact that small acts of kindness can have on those around us. Like confetti, kindness spreads joy, strengthens our community, and makes the world a brighter place.


Both of these activities highlight the creativity and compassion that make CSN such a special place. We look forward to more opportunities to create, connect, and spread kindness together!


 

Celebrating a New Beginning 

Congratulations to Our Vocational Client and Thank You to Flix Brewhouse!


We are thrilled to share some exciting news—one of our vocational clients has started a new job at Flix Brewhouse in Madison! This milestone is a testament to their hard work and dedication, and we couldn’t be prouder.


We also want to extend our heartfelt gratitude to the team at Flix Brewhouse for their patience, assistance, and commitment to supported employment. Their willingness to provide guidance and create an inclusive work environment makes all the difference. By fostering a workplace where everyone has the opportunity to succeed, they are not only helping individuals thrive but also strengthening our community as a whole.


Supported employment is most successful when businesses partner with organizations like ours to create opportunities for individuals of all abilities. Flix Brewhouse’s support demonstrates the power of inclusive hiring and the positive impact it has on both employees and employers.


If your business is interested in joining this effort and discovering the benefits of hiring individuals with diverse abilities, we’d love to connect! Contact us to learn more about how we can support you in creating a more inclusive workforce.


Please join us in congratulating our vocational client on this wonderful achievement and in thanking Flix Brewhouse for their commitment to building a diverse and welcoming workplace!



 

Wellness Through Healthy Eating

Simple Steps for a Healthier You


Wellness starts with what we put on our plates. Eating nutritious foods fuels our bodies, supports our mental health, and helps us feel our best. But healthy eating doesn’t have to be expensive or complicated! With a few simple choices, anyone can create meals that are both affordable and nutritious.


At Community Support Network (CSN), we encourage healthy habits through our Friday Cooking Class, where participants learn to prepare easy, balanced meals—no oven required! Each week, we focus on simple, delicious recipes using fresh, budget-friendly ingredients. Cooking together is not only a great way to build confidence in the kitchen but also a fun way to connect with others!


Want to bring more wellness into your meals? Try these simple tips: 

🍎 Plan Ahead: Make a grocery list with healthy staples like fruits, vegetables, whole grains, and proteins. 

🥦 Keep It Simple: Easy meals like salads, wraps, or yogurt parfaits are nutritious and require little preparation. 

💧 Stay Hydrated: Drinking water instead of sugary drinks is an easy way to support overall health. 

🍽 Portion Wisely: Eating balanced meals with the right mix of proteins, healthy fats, and carbs keeps energy levels steady.


Stay well, stay inspired, and keep cooking!


 

Thank You for Supporting Developmental Disability Awareness Month!


As Developmental Disability Awareness Month 2025 has come to a close, we want to extend our heartfelt gratitude to everyone who supported Community Support Network (CSN). Whether you made a financial donation, shared our message, or took the time to listen to “our stories,” your support makes a lasting impact.


Though March has ended, our stories continue. The voices and experiences of the individuals we serve are not limited to one month, and we invite you to keep listening. Stay connected with us on social media and our YouTube channel, where we will continue to share powerful stories that highlight the resilience, talents, and achievements of our community.


Your generosity helps ensure that CSN can keep providing essential services and amplifying the voices of people with disabilities. Thank you for standing with us—not just in March, but all year long.


 

Make Your Voice Heard 

Protect Medicaid for Adults with Developmental Disabilities


Medicaid is a lifeline for adults with developmental disabilities, providing essential healthcare, support services, and community programs that enable individuals to live with dignity and independence. However, recent funding cuts threaten these vital services, putting thousands at risk of losing the care they rely on every day. Now, more than ever, we need to raise our voices and advocate for the funding and support our community needs.


Why Advocacy Matters

Here at Community Support Network (CSN), we have seen firsthand how Medicaid-funded services empower individuals with developmental disabilities. These services ensure access to residential support, vocational training, and healthcare. Reducing funding means fewer resources for essential programs, longer wait times, and increased strain on families and caregivers. Your voice can help prevent these cuts and ensure continued support.


How You Can Make a Difference

Speaking up can create real change. Here’s how you can make your voice heard and protect Medicaid services:

  • Contact Your Representatives – Call or email state and federal lawmakers to express the importance of Medicaid funding for individuals with developmental disabilities. Even a short message can have an impact. Not sure who your representatives are? Look it up here.

  • Attend Advocacy Events – Join rallies, town halls, or community meetings where policymakers discuss healthcare and disability services.

  • Share Your Story – Personal stories are powerful. If you or a loved one benefit from Medicaid, consider sharing your experience with elected officials, the media, or social networks to raise awareness.

  • Engage on Social Media – Follow and amplify the messages of organizations like CSN and disability advocacy groups. Use hashtags, tag legislators, and spread awareness online.

  • Volunteer or Donate – Support CSN’s advocacy efforts by contributing time or resources to help sustain our mission.


Your Voice Matters

Advocacy is a powerful tool for protecting the rights and services that individuals with developmental disabilities rely on. By speaking out, you help ensure that Medicaid remains a strong, supportive program for those who need it most.


Join us in making a difference.


 

Upcoming Events


Find Your Voice: Spring 2025 Caregivers Expressive Writing Workshop

Caring for a loved one can be both rewarding and challenging. If you're a family or community caregiver, you deserve a space to reflect, process, and find support. That’s why we invite you to join our Spring 2025 Caregivers Expressive Writing Workshop—a free, six-session series designed to help you explore the power of writing for self-reflection and self-compassion.


This workshop will provide a welcoming and supportive environment where caregivers can share their experiences through guided writing exercises. No prior writing experience is necessary—just a willingness to put pen to paper and connect with others who understand the caregiving journey.


✨ Secure Your Spot! ✨Register by May 19 to join this transformative experience. Register Here


Take this opportunity to nurture yourself, process your experiences, and connect with a community that cares. We look forward to writing with you!



 

Save the Date: CSN’s Virtual Silent Auction is Coming This July!

Join us on July 9 - 10 for an exciting opportunity to support Community Support Network (CSN) at our Virtual Silent Auction! Your participation will help us continue our mission of empowering individuals with disabilities in Madison.


Bid on fantastic items from local businesses, unique experiences, and one-of-a-kind treasures—all from the comfort of your home! Every bid makes a difference, directly supporting CSN’s vital programs and services.


Stay tuned for more details, including featured items and how to participate. In the meantime, mark your calendars and get ready to bid for a great cause!


For updates, follow us on social media and visit our website.


Thank you for being a part of our community—we can’t wait to see you online in July!



 

Spring Recipes



Ramen Salad

Ingredients

  • 1 Package Ramen Noodles

  • ⅔ C Sliced Almonds

  • 2 Tbsp Sesame Seeds

  • 1 Bag Coleslaw Mix

  • 1 ½ C Shelled Frozen Edamame (Thawed)

  • 1 C Shredded Carrots

  • 4 Scallions (Thinly Sliced, White & Green Parts)

  • ½ C Mandarin Orange Segments in Light Syrup (Drained & Rinsed)

Dressing

  • ¼ C White Vinegar

  • 3 Tbsp Extra Virgin Olive Oil

  • 2 Tbsp Honey

  • 1 Tbsp Soy Sauce

  • ¼ tsp Salt

  • ¼ tsp Black Pepper

Instructions

  1. Toast the ramen noodles, almonds, & sesame seeds

    1. Air Fryer Instructions

      1. Crumble ramen noodles in the basket and add almonds. Lightly spray with cooking oil and cook at 250 degrees F for 5 minutes - shaking every few minutes to ensure even cooking. 

      2. Add sesame seeds and cook for an additional 2 minutes, shaking in between.

  2. Wash and prepare the vegetables.

  3. Combine the dressing ingredients into a small bowl and briskly whisk them together until well combined.

  4. In a serving bowl, toss together the coleslaw, edamame, carrots, & scallions.

  5. Add the noodle/almond/sesame seed mixture to the bowl and toss again.

  6. Drizzle the dressing over the salad and toss to coat.

  7. Sprinkle the mandarin oranges over the salad.

  8. Serve & Enjoy!


 


Garden Fresh Basil Pesto Pasta

Ingredients

  • 16 oz Penne Pasta

  • ¼ C Pine Nuts

  • 4 tsp Minced Garlic

  • 2 C Basil, Packed

  • ½ C Olive Oil

  • ½ C Fresh Grated Parmesan (plus more for garnish)

  • 1 tsp Salt

  • 1 tsp Pepper

  • Fresh Parsley (for garnish)

Instructions

  1. Cook Pasta

    1. Instant Pot Instructions

      1. Combine 1 pound penne pasta, 4 cups water, and 2 teaspoons salt in the Instant Pot and pressure cook on high for five minutes.  Do a quick release, then add 1 tablespoon of olive oil to the pasta to keep it from sticking.

  2. Roast pine nuts

    1. Air Fryer Instructions

      1. Add pine nuts to the air fryer and cook at 300 degrees F for 2-3 minutes, giving the basket a good shake halfway through.  Pine nuts are done when they are toasted and golden on all sides and you begin smelling a nutty aroma.

  3. Let the pine nuts cool slightly, then add them to a blender/food processor along with the garlic and basil, process until as smooth as possible.

  4. With the blender/food processor running, drizzle in the olive oil and then let process for another 10-20 seconds.

  5. Place the mixture into a bowl, then stir in the grated parmesan and salt/pepper.

  6. Place the cooked pasta in a large bowl, then add in the pesto and toss until the pasta is evenly coated.

  7. Serve with a sprinkle of parmesan cheese and parsley for garnish.

  8. Enjoy!


 


Frozen Yogurt Bark

Ingredients

  • 3 C Whole Milk Vanilla Yogurt

  • 1 C Strawberries

  • ½ C Blueberries

  • ½ C Granola

  • ¼ C Chocolate Chips

Instructions

  1. Spread yogurt onto a parchment-lined baking sheet until it is about ¼ to ½ inch thick.

  2. Clean & chop the strawberries & sprinkle them over the yogurt.

  3. Clean the blueberries and sprinkle them over the yogurt.

  4. Sprinkle the remaining ingredients over the yogurt.

  5. Using a spoon or spatula, press the ingredients down to ensure they are touching the yogurt.

  6. Freeze for about 4 hours or until the yogurt is hard.

  7. Enjoy!


 

Make a Difference


Join Our Board of Directors

​Are you passionate about supporting individuals with developmental disabilities? We're searching for dedicated individuals to join our Board of Directors at Community Support Network (CSN).  As a board member, you'll attend one-hour monthly meetings, typically held on the second Tuesday of each month, virtually or in person. Your role will involve active participation in discussions, guiding strategic planning and program monitoring, overseeing financial matters, and serving as an ambassador for our organization in the community. Directors and Officers Liability Insurance coverage is provided to protect board members. If you're committed to our mission and eager to make a difference, we'd love to hear from you. Please contact Caroline Bowers for more information at caroline.bowers@visitcsn.org. Your involvement as a board member will play a crucial role in shaping the future of our organization and making a meaningful impact in the lives of those we serve.


Shop for a Cause!

Visit our Online Shop for a variety of must-have items! Every purchase helps raise funds and spread awareness for our mission. By wearing our gear, you’re not only supporting a great cause but also promoting inclusion and empowerment for adults with developmental disabilities. Thank you for being a part of our community and making a difference!



Ways to Donate

  • Financial Donation - Financial donations are always appreciated! Checks can be mailed to CSN or donate directly on our website - VisitCSN.org

  • ShopRaise - Shop online using ShopRaise and your purchases from eligible retailers will help support CSN

  • Volunteer - Share a hobby or talent with us. We would love to learn something new from you!

  • Supplies - Contact us if you have supplies to donate and we’ll let you know what we are in need of.


Hire Us!

Hire CSN clients to work at your company. Email Info@VisitCSN.org for more information.


Host an Art Gallery Event!

Learn about our clients and their lives through art. Host our art gallery at your business for a month and experience their stories and talents. Email Info@VisitCSN.org for more information.




 
 
 

With the future of disability services on the line, CSN was proud to take part in Disability

Advocacy Day 2025. Held during Developmental Disabilities Awareness Month, this powerful annual event—hosted by the Survival Coalition of Wisconsin, amplifies the voices of individuals with disabilities, bringing self-advocates, caregivers, and supporters together to engage with legislators on critical issues affecting the disability community.


A Call to Be a Champion for Inclusion

This year, the event shifted from an in-person gathering at the State Capitol to a virtual format to eliminate transportation barriers and ensure broader participation. Unfortunately, one of the very issues advocates hoped to address—transportation challenges—was also why many could not attend in person. Changes in Wisconsin’s long-term care disability coverage over the past seven years have made arranging transportation for people with disabilities increasingly difficult. Traveling across the city, let alone the state, to reach the Capitol has become a significant hurdle that highlights the urgent need for policy change.


A United Voice for Change

At CSN, we were honored to stand alongside these passionate advocates and work with other dedicated service providers like MARC and the Waisman Center. CSN’s Executive Director, Caroline Bowers, and Director of Community Engagement, Kristen Wells, were able to meet with Francesa Hong (WI Assembly District 76) and Kelda Roys’ (WI Senate District 26) office to highlight the incredible stories of this population and how important it is for individuals with disabilities to participate in community life.


Why Medicaid Matters

A key focus of the day was Medicaid, as debates continue over who relies on it, what it covers, and its necessity. This virtual gathering provided a vital platform for self-advocates to share powerful stories about the life-changing impact of Medicaid-funded services. They highlighted the opportunities it provides—from supported employment, art programs, and recreation activities to essential caregiving support, wheelchairs, and feeding devices. Parents spoke candidly about how these services enable their children with disabilities to thrive—and how funding cuts could force them to leave their jobs, relocate, or face overwhelming hardship.


According to KFF’s Medicaid in Wisconsin factsheet, 18% of Wisconsin’s population—approximately 1.3 million people—receives services through Medicaid? For many, these services are lifelines, covering the cost of essential needs like:


 ✅ Caregivers 

✅ Wheelchairs and communication devices 

✅ Medical visits and therapies 

✅ Food and other daily necessities


Cuts to Medicaid would not only jeopardize the health and independence of these 1.3 million individuals—it would also profoundly impact families, caregivers, and service providers who play a critical role in supporting their well-being.


The Fight Isn’t Over—Here’s How You Can Help

Disability Advocacy Day was a powerful reminder of what we can achieve when we unite for a common cause—but the work is far from over. You can be a champion for inclusion by taking action today:


Contact Your Representatives – Your voice matters. Call, write a letter, or schedule a meeting to share your story and advocate for disability rights. Unsure who your representatives are? Find them HERE.


🗳️ Vote – A critical election is coming up on April 1st, and your vote can make a difference. To find your polling place, register to vote, and learn who is on your ballot, visit My Vote Wisconsin.


📹 Hear Directly from the People We Support - At CSN, we believe that personal stories are the most powerful tool for advocacy. That’s why we’re proud to share "Our Stories"—a video series where CSN clients share their journeys, experiences, and the impact of the services they receive. These stories bring to life the importance of programs like Medicaid and the need to protect and expand access to essential services. Watch "Our Stories"


💙 Donate to CSN – Your support helps us continue providing essential services that empower individuals with disabilities to lead independent, fulfilling lives. Every contribution makes a difference. Donate today 


By working together, we can continue to advocate for inclusion, accessibility, and the rights of all individuals in Wisconsin.


 
 
 

Embracing Inclusion and Empowerment


March is Developmental Disability Awareness Month—a time to celebrate the contributions of individuals with developmental disabilities and to advocate for a more inclusive society. At Community Support Network (CSN), we are proud to support adults with developmental disabilities by acting as a bridge to independence, dignity, and belonging.


What Is Developmental Disability Awareness Month?

Developmental Disability Awareness Month was first recognized in 1987 to raise public awareness about the barriers people with developmental disabilities face and to promote their inclusion in all areas of community life. It is a time to recognize the talents, strengths, and achievements of people with developmental disabilities while encouraging conversations about accessibility, equity, and belonging.


The Importance of Inclusion

When communities are inclusive, everyone benefits. Individuals with developmental disabilities bring unique perspectives, skills, and experiences that enrich our workplaces, neighborhoods, and social circles. At CSN, we see firsthand how providing personalized support helps individuals thrive. Whether it's through community engagement, employment opportunities, or skill development, our programs empower adults with developmental disabilities to live fulfilling and connected lives.


Stories of Strength and Success

Throughout the month, we will be sharing stories from the people we serve—stories of resilience, growth, and achievement. From finding meaningful employment to building social connections, these stories highlight the incredible potential within every individual and remind us why our mission matters.


How You Can Get Involved

There are many ways you can support Developmental Disability Awareness Month and the work we do at CSN:

  • Educate Yourself and Others: Learn about developmental disabilities and share what you know with friends and family. Knowledge is a powerful tool in breaking down stereotypes.

  • Support Local Programs: Consider volunteering your time or making a financial donation to organizations like CSN that provide critical services to individuals with developmental disabilities.

  • Advocate for Inclusion: Use your voice to promote policies and practices that foster accessibility and equity.


Make Your Voice Heard: Advocate for Disability Services

Legislative decisions have a profound impact on the services available to individuals with developmental disabilities. In Wisconsin, many adults with developmental disabilities rely on Medicaid for essential healthcare and support services. Potential cuts to Medicaid could jeopardize these critical resources.


Here's how you can advocate for continued and improved disability services:

  • Find Your Legislators: Visit MyVote Wisconsin to locate your state and federal representatives.

  • Contact Your Legislators: Call, email, or write letters expressing your support for Medicaid and other disability services. Personalized stories and experiences can be powerful in illustrating the real-life impact of these programs.

  • Stay Informed: Follow organizations like Disability Rights Wisconsin and The Arc Wisconsin for updates on policy changes and advocacy opportunities.


Why Your Financial Support and Advocacy Matter

CSN provides essential services to adults with developmental disabilities, all of whom receive Medicaid benefits that cover their care. While we do not receive direct government funding or grants, we rely on Medicaid reimbursement for 83% of our funding. We provide services first, then bill Medicaid for reimbursement. If Medicaid funding is reduced, we will no longer be able to offer these critical services. The remaining 17% of our budget is funded through fundraising efforts.


Your financial support and advocacy are vital to ensuring we can continue to provide the services our clients depend on. Every donation helps us bridge the gap and sustain the programs that empower adults with developmental disabilities to lead independent and fulfilling lives. Additionally, advocating for policies that protect and expand Medicaid ensures these essential services remain available to those who need them most.


Together, we can build a community where everyone belongs and has the opportunity to thrive.


Follow us on social media throughout March as we share more inspiring stories and ways to get involved. Thank you for being part of this important movement and for supporting adults with developmental disabilities in Madison and beyond.


Explore our programs and learn how to get involved at VisitCSN.org.


 
 
 
bottom of page